Recipe bottom roast

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This recipe is naturally low carb, as are most roast or steak recipes. Seasonings have some small amount of carbs, but its really negligible. And outside of our beef roast, this recipe only uses a few key ingredients like garlic, thyme, and basil, which we all tend to have in our pantry.   place sliced onions in the bottom of a dutch oven or stock pot. Season the roast with salt and pepper, and place on top of the onions. With just 3 ingredients, its super easy to whip up this mouth-watering dish packed full of home-cooked goodness. This slow cooker bottom round roast recipe is served best with mashed red skin potatoes and steamed vegetables. Roasting is a dry-heat cooking method where no liquid, like broth or wine, is used. The meat is usually prepared with a spice mix or rub and cooked on a wire rack or in a pot. Roast for about 20 minutes a pound or until thermometer shows 140f for rare meat or 160f for medium. As that suggests, it comes from the upper part of the hindquarters and is lean and flavorful because it is a well-exercised muscle. As well, it can be tough and so it needs to be cooked for a long time a lower temperature so the meat softens. In a dutch oven over medium-high heat, heat the oil and sear the roast on all sides (2-3 minutes per side). Set the roast aside and add the onions, garlic and tomato paste and cook for 3 minutes. Add roast to the pellet grill and roast for 4 hours or until 130 degrees (if aiming for medium-rare at the end. ) after removing the roast, wrap it tightly in foil and then a towel. This will allow the beef to finish cooking its final few degrees and reabsorb the juices into the meat. But dont be tempted to open the oven! After 20 minutes, reduce oven temperature to 325 degrees. Roast for 1 12 to 2 hours, depending on how rare or done you like your beef. For medium-rare roast remove when internal temperature reaches 135 degrees. Step 1 remove the roast from the refrigerator 40 minutes prior to cooking and allow it to come to room temperature. If using an electric smoker, fill the water bowl half way and place wood chips in the tray.

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